3 Questions to Help You Overcome Social Anxiety This New Year
To overcome Social Anxiety in the new year, count your wins, remember the lessons, and commit to taking small steps.
Thought Trap #4: Worrying About If They'll Hate Your Gift
Appreciating the good gifts you’ve will give you confidence to give from your heart.
30 under 30: Social Anxiety Lessons I Learned Before My 30th
In honor of turning 30, here are the 30 most important lessons I’ve learned about Social Anxiety.
Thought Trap #3: Hiding Your Emotions
When we appreciate our emotions, we’ll have the confidence to share how we feel. You never know who really needs to hear it.
Thought Trap #2: Worrying About Looking Stupid at Work
Knowledge is power. And when we appreciate ours, we’ll have the confidence to show up, share it, and learn more.