Want to level up your confidence? P.U.S.H Yourself
Confidence builds like a muscle. Not only does pushing for bigger wins build your confidence, it also keeps you motivated
Cheat Codes
Cheat codes to turn social anxiety into confidence
Social anxiety is a mind movie. Change the scene
Social anxiety loves to replay the same scene: you failing in public. But we get to pick the movie playing in our mind.
Spiraling with social anxiety? Try this instead.
Social anxiety loves to send you into a shame spiral. But one trick can shatter the spiral, create momentum, and build confidence
Your Weekly Cheat Code to Beat Social Anxiety
Social anxiety deals us L’s over and over. But if you know the cheat codes, anxiety can become your chance to win and grow